ENDURADE SPORT ELECTROLYTE POWDER 200g

Description Electrolytes are tiny electronically charged particles that are lost via sweat during exercise. The four main electrolytes that play vital roles in hydration and exercise performance are: Sodium, potassium, magnesium and calcium. • Sodium: Maintains fluids balance • Potassium: Prevents muscle cramps • Magnesium: Relaxes muscles • Calcium: Required for muscle function • Phosphorus: Assists oxygen delivery to muscles